Golddog
- 23 Jan 2003 13:39
optomistic
- 29 Dec 2004 15:28
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optomistic
- 29 Dec 2004 15:29
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Got me excited there P, nice stuff!! I'm helping myself :-))
stockbunny
- 29 Dec 2004 15:39
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LOL Thought you had lost your voice there Opto for a moment!
I'm still finishing the Christmas pudding and cream Priscilla
but save me some for another day please! :>)
daves dazzlers
- 29 Dec 2004 15:40
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Good afternoon boys & girls,whats new !!
optomistic
- 29 Dec 2004 15:42
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Christmas Cake ice cream DD :-)
daves dazzlers
- 29 Dec 2004 15:44
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Thats a new combo opto,i will try a bit.
stockbunny
- 29 Dec 2004 15:45
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Afternoon DD and how's things in Dazzler-land?
:>)
daves dazzlers
- 29 Dec 2004 15:48
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Fine bunny,yourself,whats your best gift,,,,,,,,,,,,post here..
daves dazzlers
- 29 Dec 2004 15:49
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Dont say an abba gold cd.
Socrates
- 29 Dec 2004 16:10
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What's all this chat about Christmas leftovers. Mine are all gone and eaten, there is nothing like efficient catering.
Poor old Jeffmack, first time I've ever heard of an IT man getting back problems, apart from the usual "can't lift it off the bed". Get well soon Jessie!
Big Al
- 29 Dec 2004 16:23
- 21637 of 23498
Afternoon punters.
Quick espresso here and no alcohol in any shape or form. ;-(((
This may change in a couple of days! ;-))
jeffmack - lie face down on the floor, completely flat, relax and once the tension has eased start pushing with your arms to flex your back concave. Keep going for a while and chances are it'll all slip into place. (Had the same trouble for 20 years)
Priscilla
- 29 Dec 2004 16:30
- 21638 of 23498
Mrs Jeffie might even let you do your 'exercises' on the bed. She probably recognises those instructions, especially the ...'chances are it'll all slip into place' bit! If she can't keep a straight face when you tell her you need to do this to ease your 'chronic backache', don't sulk! Her laughter will make the mattress shake so much, you will be in even more pain!
optomistic
- 29 Dec 2004 16:31
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Cured it Al?
optomistic
- 29 Dec 2004 16:49
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Going offline now so bye folks enjoy your evenings, particularly Jeffie who I'll bet wishes he had never mentioned his back problem this AM. Have a Guinnes Jeff, but not while you are on the floor slipping it into place :-)
stockbunny
- 29 Dec 2004 17:17
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Ok people one bunny heading for home :>)
Enjoy the evening and will the last one out the door please lock up.
Socrates
- 29 Dec 2004 17:50
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Oh dear, all alone again.
The Asian tragedy is getting worse by the minute. I fully expect the death toll to end up at around 250,000. Terrible. I really feel for those people with relatives on holiday out there. They may just disappear, no news, no bodies, nothing.
jeffmack
- 29 Dec 2004 18:49
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Well I left work early to rest my poor back, and what an afternoon on the box.... Sound Of Music, classic viewing.
This_is_me
- 29 Dec 2004 18:54
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Bunny I still have all my JRVS shares (in fact I bought a few more first thing) - up over 100% on the day and I intend to keep them. People said the same about AHT and took 50%, I have 10 times that profit on them.
little willie
- 29 Dec 2004 19:17
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Evening all, well done TIM, played a blinder there; I'd love to
have done a bit of that, wow! What a way to finish the year,
hope you had a substantial stake.
Jessie my boy, sorry to hear you've done your back in, what was
the cause of it this time? Trust a Secretary wasn't involved.
Or was it that old chestnut; trying to lift your wallet with your
Xmas bonus in it without outside assistance?
Seem to remember you did the self same thing a couple of years
ago upon your promotion from the tea making dept.
Some high flyers never learn in their quest to be like Icarus.
Wish I knew what exercises Cilla was talking about as they sound like fun.
This_is_me
- 29 Dec 2004 19:26
- 21646 of 23498
Have you seen any of the cricket LW?