Thought Id start this one going because its rather dead on this board at the moment and I suppose all my usual muckers are either at the Stella tennis event watching Dim Tim (lose again) or at Henly Regatta eating cucumber sandwiches (they wish,...NOT).

Anyway please feel free to just talk to yourself blast away and let it go on any company or subject you wish. Just wish Id thought of this one before.

cheers GF.

Wot I miss ?

Fred throwing insults around, so norra lot.

Dil - 20 Jun 2017 23:59 - 78037 of 78038

Wot I miss ?

Dil,

Scroll back two days for the evidence, Abuse from the usual suspects G/B, JJ and AWK.

re - insults

it was the Sun, that it went into their head, they say you should wear a hat on a hot days like this

They have a good excuse the poor sods, the problem is the sun will be out for a few more days

Lol GB is nuts , who is JJ and aldwick I've always found ok.

Posts have been removed.

JJ is JimmyB, (JJ is just my nickname). aldwick has a track record as a troll i've always found to be an obnoxious and miserable git.

Dear old Stan eh , such a short memory , cast yourself back before you disappeared , obnoxious such a good description for you . A bit like your Master , selective memory .

What you missed Dil was Fred spouting his vile bile on here and Stan sucking up to him pair of little ponces .

Oh dear here they go again.

good morning stan :-)

Morning Alf...how's the holiday today?

chuckle ..... at the office but cancelled gym today as feeling a bit weedy

To hot to do very much during the day but will be playing Badminton tonight I expect.

i'll prob go to the golf course for an hour or two just to relax a bit and clear the brain

Yes I do find exercise helps what ever the weather, especially outside providing the pollution level is acceptable.

gym is really good for destressing (releases endorphins), but couldn't face it today - pathetic!

Don't like playing sports indoors (Badminton excepted) because it's to stuffy and hot also more injuries occur then outside on the latest 3G Astro Turfs.

Ever tried an outdoor gym?

no ...... i work primarily with free weights - i was a KFC reject! - which aren't conducive to outdoor training .......
amazingly, your heart rate really goes up too though it's very different from stamina training as at least moderately required by my annual cycle trip

KFC reject..that's not the food (so called) outlet is it?

yup - i reckoned i was too scrawny even for them :-)