CLOSED - THANKS to all customers for the last few years

By the way; if ever Poochy, Spaceman and Anon need any help with design/creatives we can always help.

optomistic,
then mid morning we have nuts and sultanas,

12 almonds
3 Brazil Nuts
1 tablespoon of sunflower seeds
small handful of sultanas

plus

A cup of tea ;-)

I am told that the nuts have selenium and healthy oils and other 'micro nutrients' all of which are good for you, or so I am led to believe. The sultanas should be 3 dried apricots but I don't like them !

Bully your not implying that the designs here are not of the highest quality are you?

Thanks for the offer.

Spacey , those peanuts i dont no any girls that will touch nuts,the girls i no call them fat pills.

Just a thought for all you health conscious ladies out there.

Most of the fat in nuts - that aren't dry roasted etc - is good
fat, except brazils, which are great for you but do contain fat
that is higher in cholesterol and should be avoided if you are watching
that side of your diet. Peanuts are fattening, but that's because they
are a protein food - best ones as far as I know are - almonds, but all
nuts are brilliant for you if treated as a protein food.

yours the nut-eating freak
:>)

I`am sure theres a joke to be had in there..

LOL
;>)

I thought that all nuts were bad but there seems to have been a rethink on that over the last few years.

Stockbunny, my girlfriend tells me that even the brazils are OK as the fat is OK for some reason ! I do have marginal cholesterol so I will have to ask her to check them!

In the afternoon we have a small handfull of cashew nuts and 3 dried prunes !

Hmmm well it's a tough one, but I know someone who's got high
cholesterol - high enough to be on tablets to control it and they
can't have brazils. But unless you fall into that catagory the good
fats in brazils should outweigh the bad stuff, they are certainly
better then eating animal fat by a long way!

Spaceman. No, but if anyone wanted anything doing just ask!

M

Anything...???
:))

I have just cut the strings off of the hammock

Those brazilians you are talking about nuts .

Jeff, your banned !

Oh all right then you can stay....

Spacey, leave it to Choccy to decide. Serious incident cutting hammock strings!! Choccy made be deciding if anything else needs cutting :-))

We still talking about nuts here?

Well there's nothing else for it, jeffie - I'm sure you'll think of something to keep it up.

optomistic, yes your right, 3 things I would like to know :-

Was the hammock occupied at the time?
If so who was in it?
Did Jeff cut all the strings?

Just found the people who made my hammock, here is a picture of the model I have



They dont seem to do it in Special Forces black like mine anymore, they probably got too many people pretending to be Navy Seals or SAS.

There's a tell-tale jeffie-shaped dent in the floor.

A big dent