CLOSED - THANKS to all customers for the last few years

Ah, I think the Penny's dropped, Jeff. Do you mean the crack?

Off to sell some bling.

I'm not going to ask.............
;>)

Wondered if you were or not Dave, good choice I think.
JJ - just go with the confused flow..it's easier! LOL

Well 'blinging' good luck with it Dave!

Hils, thats the one, 4.99 or thereabouts

DD, dont forget you need to undercut Argos. They sell more tom foolery in Liverpool than in any other city.

It's excellent, Jeff. J put it on 3 pc's and no problems whatsoever with the updates. It just needs to be re-run after SP2 is installed though.

Let me know if you want a copy and I'll e-mail you the file foc.

Thanks Hils, I might well do.

No problem. Just let me know if you want it.

Quick drink and am out of here.

glug-glug....
;.)

Ok I'm-a-hopping off now - have a good evening all!
:>)

Hello! Hello! Was that an echo?

I came across this exercise suggested for over 50s, to build muscle strength in the arms and shoulders. It seems so easy, I thought I'd pass it on. Little Winky and Old Socs might find it useful.

:o)

The article suggested doing it three days a week. Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 2.5kilo potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, then relax.

Each day, you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 5 kilo potato sacks. Then 15 kilo potato sacks, and then eventually try to get to where you can lift a 25 kilo potato sack in each hand and hold your arms straight for more than a full minute.

Once you feel confident at that level, put a potato in each of the sacks.

Thats funny, and I thought you were being serious for a minute......

LOL Hils!
Afternoon and how are we all today?

Afternoon.

Evacuating three London underground stations but looks like not
too serious, thank goodness.

Making some coffee, anyone want to join me?

P.S. Hils ... good one :-)

Hope not Shepherds Bush is getting a little too far west for my liking!
I'll have a cup of tea please
:>)

Looking very serious, but hope not. Cant use mobile

From what they are saying it seems low key stuff, but I hope that really is the case.

Bunny looks that way. But was it just detonators in the rucksacks or bombs that failed to go off.